Acupressure Cures Back Pain For Sure

Most of the so-called effective drugs for the treatment of lower or upper back pain have a contingent of side effects ready with them. If you are told about the name and the nature of the after effects in advance, you may freeze with horror. And perhaps will never take these drugs on own without consulting a specialist.

On the contrary, the natural and therapeutic therapies such as Acupressure and Massage therapy are the recommended options for seeking back pain relief. Well, these therapies offer you the cure, and cure only, without bothering you further about the side effects.

Acupressure is an ancient therapy which is reported to have a successful history of 5000 years behind it. If any line of treatment has withstood the test of time over such a long period, the system must surely give you good results. And this trust has been confirmed by the recent research findings as well.

The article published in the British Medical Journal has confirmed the efficacy of the acupressure treatment, especially for the lower back pain treatment. Thus the benefits of Acupressure for back pain relief are scientifically established!

The main highlight of the acupressure treatment is the fact that its results are long lasting with no possibility of side effects. It has shown better results as compared to other therapies. After six sessions of acupressure treatment, patients have reported immediate improvements in the pain situation.

Just masking and suppressing the symptoms of pain is no treatment. Most of the over the counter and prescription medications focus on treating symptoms of pain to treat the back pain. This directly invites the lurking danger of side effects such as liver and kidney failure, bleeding gut and cardiac dysfunction.

When the energy flow is blocked within the body, when the metabolism is not proper, illness is the result. Stress and injury are often the cause of these energy disruptions. Acupressure works on highly scientific lines. Pressure on certain specified points, makes the brain to release endorphins, which plays an important role in pain relief, stress reduction, immune function and slowing the aging process.

The end purposes of the acupressure and acupuncture treatment are one and the same. Both concern the same acupoints. But the vital difference in the mode of treatments is that no needles are used in acupressure. The pressure is mostly applied with fingertips on the relevant acupressure points on your skin.

So, acupressure is the most trusted therapy for back pain relief. It delivers the results, the good ones indeed to cure your back pain!

Ashish Jain

http://www.backpaindetails.com/pain/ & Back Pain Treatment website provides detailed information on back pain, back pain treatment, back pain cure and more.

Acupressure Cures Headache With Ease

One thing can be declared with certainty. Acupressure will not create any type of headache because this process of treatment is without any side effects. It is friendly to your body mechanism from all the counts.

The procedure for treating the headache through the procedure of acupressure is to convert the simple domestic procedure into a medical skill. Modern technology has come to the assistance of this massage and acupressure therapy with soft music, the agreeable lighting system, and electrical gadgets. It is experience and expertise combined together.

Massage of various parts of your body is the natural outcome that has been in vogue to treat some of the ailments. What exactly happens when you rub any part of your body? The inflamed muscles get relief. Extending the procedure further, the massage technique is also used to heal injuries to cure stiffness of joints, relieve stress and relieve the headache consequently.

Just the prick of a small thorn on the little finger, and the whole body responds with the sensation of pain. The acupressure system works on this principle and hence succeeds in achieving tangible results. The entire body is one unit according to acupressure. If you have headache, the acupressure therapist massages your lower back. At the end of the massage session, you will find remarkable relief for your headache.

Now, come to the second important part of the human mechanism, the network of nervous system and the system situated on the palms and the feet. The related points of each body part are intelligently connected to these parts of the body and the acupressure treatment here gets you relief at the levels required.

So, your headache is not the exclusive property of your head. The whole body owns it. Your weak muscles could also be the cause of your headache and acupressure therapist can pinpoint and treat it. Your modern lifestyle results in the accumulation of toxic chemicals in the blood vessels and other parts of your body. The versatile acupressure therapist recognizes the changes in the relevant point on your palm and treats you accordingly.

Well, with some knowledge of theory related to acupressure along with some practical experiences you can self-treat your headache and other minor ailments. In case of serious headaches, consult the acupressure specialist only.

Ashish Jain

http://www.headacheupdates.com/migraine/ & Headache Relief provides detailed information on headache, natural headache relief, headache treatment and more.

Acupressure More Effective Than Physical Therapy

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced "chee"). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of health. Acupoints tap into the the major energy pathways of the body

When this energy is blocked or deficient, illness can result. These energy disruptions are often the result of stress or injury. It is believed that acupressure causes the brain to release endorphins. Endorphins play an important role in immune function, pain relief, stress reduction, and slowing the aging process.

Lower back pain has long been the bain of the modern world not only in lost man hours but also because of the numerous side effects, complications and nuances of lower back pain complaints. Further studies now confirm the benefits of acupressure over physical therapy. Albeit that the studies failed to take into account functional status and disability as recommended by most low back pain researchers the results are still very meaningful and relevant. In February 2006 a randomized controlled trial took place at The National Taiwan University in Taipei.

129 patients with chronic low back pain received acupressure or physical therapy for 1 month. Primary endpoints were self-administered Chinese versions of standard outcome measures for low back pain (Roland and Morris disability questionnaire) at baseline, after treatment, and at 6-month follow-up. After treatment, the mean total Roland and Morris disability questionnaire score was significantly lower in the acupressure group than in the physical therapy group regardless of the difference in absolute score or mean change from baseline.

Compared with physical therapy, acupressure was associated with an 89% reduction in significant disability and that improvement was maintained at 6-month follow-up. Study limitations include a confounding psychological effect of therapy; loss of 15.5% of patients to follow-up at 6 months and effectiveness of any manipulation therapy dependent on the therapist's technique and experience.

Participants were aged 18 to 81 years. Exclusion criteria were pregnancy and contraindication to acupressure. 64 patients were randomized to acupressure and 65 to physical therapy. Conclusive or inconclusive the results still point towards the undeniable and positive aspects of acupressure and holistic healing.

On a more lighter note Acupressure has also been cited as a new aid for sleepy students. 39 student volunteers found that those who were taught to self-administer acupressure to stimulation points on their legs, feet, hands and heads were less likely to drowse during class. The acupressure consisted of light tapping of fingers or using thumbs or forefingers to lightly massage the stimulation points. It was conceded that more study is needed in relation to acupressure and the effect on human alertness.

Looking further into the positives might this self administered acupressure also be a consideration for children with ADHD contra Ritalin!

Martyn Witt

Martyn Witt is the owner of Holistic Works which is a premier resource for holistic and wellness information. for more information, go to http://www.holisticworks.net

Health Benefits of Acupressure

Acupressure is a form of massage therapy. It originated in China many years ago and is also used in Japan where it is called shiatsu. It was once used in Great Britain to treat headaches prior to the discovery of aspirin.

The theory of acupressure is based on the Chinese belief that all living things contain a vital energy, which is known as chi. Within the body are invisible paths called meridians that connect all the parts of our body. The chi flows along these paths. There are various points located on the paths, which can be stimulated to relieve pain. The points are named such as Large Intestine 4, Liver 3, and Stomach 36.

For example, Large Intestine 4 is a point located in the web of skin between the thumb and first finger. You can effect headache pain relief by applying pressure to and massaging this point in the direction of the index finger. But if the headache were a migraine, then you would apply the pressure to Colon 4 and Liver 3.

Liver 3 is located between the big toe and second toe in the back of the webbing. Massaging this point will also help relieve stress.

Unlike other massage therapies, acupressure uses no oils or equipment so it is simple to do. There are trained acupuncturists who administer acupressure but you can also learn to do it yourself. However, self-administered acupressure may not be as enjoyable as having someone else do it.

To perform acupressure, you use your thumb, finger or knuckle to apply pressure to a point. The pressure applied should be firm but not painful. The point should be massaged from five to fifteen minutes until the pain subsides. But be careful not to over-stimulate the point, as this will make the pain worse.

The challenge in self-administered acupressure is the correct location of the points. There are many books that have charts of the meridians and points together with complete directions. There are also charts available at various sites on the net.

However, these points are only .5mm in diameter so there isn't much of a margin for error. If you are not feeling any benefit after applying the technique it is probably because you haven't properly located the point. Therefore, you might want to schedule one or two visits to an acupuncturist to have them teach you the technique.

Acupressure has no significant side effects. The points may feel a little sore after a session and some people may experience a temporary feeling of lightheadedness.

Women who are pregnant should not use acupressure without the approval of their doctor. And even with a doctor's approval, they should not self-administer but need to consult a trained acupuncturist. Some of the points are dangerous for pregnant women.

Acupressure should not be applied over any area that is bruised or swollen. It also shouldn't be done over varicose veins.

People who have circulatory problems, osteoporosis, any type of bleeding disorder, a recent fracture or who are using blood thinning medication should only have acupressure administered by a qualified therapist.

Acupressure has been found to be helpful in treating nausea, motion sickness, headaches, muscle tension and stress.

Brenda Williams

Drug Addiction TrendsDrug Abuse Trends

Looking For The Right Acupressure Chiropractor Service?

Are you sick and tired allopathic treatment? You feel that nothing seems to help you with your pain. Perhaps you should try the Acupressure Chiropractor Service. A chiropractor will consider the proper functioning of the spine is one of the most important things to have a balanced energy flow. The acupressure chiropractor service is actually a combination of two different types of treatment. The professionals will work on different areas called meridians. When different meridians cross each other up and one of them gets blocked, it results in an alignment problem. Acupressure involves the use of hands to provide the healing.

Acupressure Chiropractor Service - a detailed study

Acupressure should not be confused with acupuncture because they are two different alternative approaches. Acupuncture uses very thin needles whereas acupressure involves the use of hands and/or fingers to balance the energy flow and bring about healing. Acupuncture first came into being in China. Acupressure provides wholesome healing which basically means it looks into all problematic areas of the body. As the result, acupressure chiropractor service provides a complete healing to the patient.

Both of these treatments are considered natural healing methods. They're very different compared to the modern medicine approach. This method is not a quick fix to the problem but believes in eradicating the source that caused the problem in the first place. The treatment is based on the fact that all resistance in the body has a direct link with the muscular and skeletal system, specifically the spine. Any imbalance in this system will lead to pain and other physical ailments. The chiropractor will work on the spinal column manually to rectify the problems. Both acupressure and acupuncture work on a deeper level. The biggest benefit of an acupressure chiropractor service is that provides a holistic treatment.

The professional will closely observe the underlying causes of a problem. The specialist will talk about your diet, your emotional stress, etc. and may suggest some herbal remedies too. Acupressure balances the energy level in the body and their flow as well. Many people would have tried the chiropractic treatments have felt better within a couple of sessions. Proving that the natural approach is one of the best options to take when trying to get rid of your diseases.

Sadly, today's medical system depends almost solely on the use of drugs and having an alignment means having to pop all those dreaded pills. These types of heavy drugs are meant to provide only a quick fix to a problem and can have a lot of negative side effects over the long run. Naturally humane methods can ensure your complete well being without having any long-term negative side effects. And in most cases, a natural therapy is a lot more affordable than those expensive medical treatments and pills.

Do yourself a favor and find yourself a quality professional chiropractor to receive holistic, natural health care. This will save you a lot of time and energy instead of running around between the two ends. Using an acupressure chiropractor service will be a great investment for you and your overall health and well-being.

Kerry Ng

Kerry Ng is a successful Webmaster and publisher of The The Chiropractor Info Blog. For more great helpful information about chiropractors visit The Chiropractor Info Blog.

Tap Into Ancient Healing With Acupressure

Acupressure is a Chinese alternative medicine treatment that is closely related to acupuncture. Acupressure does not involve needles, but instead uses the application of pressure to the pressure points in the body to promote healing.

The pressure points used in acupressure are points in the body that correspond to different parts of the body. These pressure points are also seen as energy points where the basic energy of the universe works within the body. In Chinese this energy is referred to as chi.

The idea of basic acupressure is to balance the chi in the body to help promote health. It is believed that when the chi in the body is balanced and flowing smoothly that a person is healthy and in good condition. If the chi is not balanced or flowing smoothly then that is seen as the reason behind illness and bad health.

A scientific reasoning for how acupressure works is that the stimulation of pressure points releases endogenous opioid analgesics that naturally work to alleviate pain. However, traditional science does not back acupressure’s effectiveness nor recognize it as a viable treatment method.

Some studies have shown the effectiveness of acupressure on certain areas of the body and in certain treatments. It has been found that acupressure treatments for nausea seem to be effect as well as treatments for lower back pain.

Acupressure involves the practioner to be well experienced and knowledgeable about the pressure points in the body. There are numerous pressure points. The practioner needs to understand the way each pressure point relates to the other areas of the body. The amount of pressure applied is also important in administering acupressure treatments.

Acupressure is more than simply pressing on some areas of the body. It is a very well defined area of treatment. Practioners study for many years and practice the techniques to become skilled enough to provide effective acupressure treatments.

Many people choose to use acupressure over acupuncture due to the fact that acupressure does not use needles. The fear of needles is a main reason why many people avoid acupuncture but then easily take to acupressure.

The non-evasive feature of acupressure has helped it to become more mainstream. It was once a strict Chinese method of alternative health treatment, but today it is possible to find acupressure practioners all over the world. That makes it quite easy for anyone, anywhere to get the benefits acupressure has to offer.

Kimarie Hazelbaker

Kimarie Hazelbaker, PhD, is an award-winning speaker, teacher, medical intuitive and hypnotherapist. Her goal is to help people discover and explore who they truly are, beyond their physical existence. Visit http://www.AncientSecretsRevealed.com for metaphysical and spiritual information for contemporary times.

Pregnancy Acupressure

Pregnancy acupressure is a gentle process that teaches mom how to naturally induce labor, resulting in an easier, safer, and shorter birth. With prolonged labor and Cesarean sections on the rise, more and more pregnant moms are turning to maternity acupressure to reduce labor symptoms, induce contractions, and help the baby descend toward the birth canal.

Maternity Acupressure... so what is it? Very simply it's a series of natural techniques used to induce labor from the comfort of your own home. This results in a shorter labor during the birthing process, because by the time you arrive at the hospital your cervix has already begun to dilate. When applied correctly, this safe, proven process has been shown to stimulate natural contractions associated with childbirth. Midwives and professional Doulas have been using acupressure to induce labor for years and years, both to gently begin the delivery process and to alleviate the pressure, pain, and discomfort associated with going through labor.

If you can press gently with your thumb, you can perform pregnancy acupressure. It doesn't require any previous experience: these very hands-on methods can be performed by you or your partner with only minimal instruction. It's very simple for even the most basic novice to locate the acupressure points, and once shown where they are these can be stimulated to induce the early stages of labor. Stimulation of these specific points within a woman's body have been proven to induce labor in over 80% of women within just a few short hours. Delivery time in the hospital is significantly reduced because you've already started labor naturally from within the comfort of your own home. The onset of these contractions will continue to dilate your cervix, and the techniques you learn can be utilized throughout the birthing process to help a mother who might be having problems pushing her baby through the birth canal.

The Maternity Acupressure Guide is an amazing system that will teach you how to have a safe, quick, and easy childbirth. Thousands of women who have already utilized this plan have had fantastic experiences both inside and outside of the delivery room. You can read about their experiences and browse their glowing testimonials: once these techniques are at your fingertips you'll be amazed at how easy it is to learn the following:

• How to prevent nausea and vomiting during the labor process.

• Methods for calming anxiety and nervousness during the birthing process - whether you're a first-time mom or you've already had children.

• Techniques that allow you to use maternity acupressure to turn a posterior baby.

• How to soothe and reduce your labor pains and symptoms with just a few pressure points.

• Increased dilation of the cervix, leading to a much easier delivery of your child.

• Techniques to strengthen your contractions, providing for a shortened labor and a quicker delivery process.

In addition, you'll learn fantastic facts about the best birthing positions. These go hand in hand with the maternity acupressure guide, and can have great benefits such as reducing childbirth pain, shorten labor, and help lessen the chance of an episiotomy or medical intervention. These positions will also promote a better supply of oxygen for your baby and reduce fetal distress during the birth itself.

Aurelia

Check out the Maternity Acupressure Guide, backed by a 100% guarantee and thousands of already happy parents. And once your baby is born, be sure to check out The Frog and the Princess Baby Boutique!

Acupressure For The Face

In the last twenty years, alternative medicine from Asia has become popular. Acupressure for the face is a new approach that has come on the scene and is worth discussing.

Time takes a toll on our bodies, particularly our faces. There is just no hiding the damage of the sun, wrinkles and so on. Many people look to surgical lifts for a solution. Others, however, are nervous about the invasive nature of the surgery, possible side effects or the cost. A possible alternative for those not needing intensive repair is acupressure.

The results that you will get from an acupressure session are not going to be as dramatic or long lasting as those from traditional surgical options. Acupressure procedures are meant to be a holistic, massage-oriented alternative to having surgery, but are not to be considered on the same level. Acupressure is an ancient Chinese art of applying pressure to specific points on your body. This is believed to allow more blood and energy flow to the area that is pressed, which can correspond to other areas of the body. The results of acupressure have been seen for centuries by those practicing this craft.

Facial acupressure takes advantage of pressing these points on the face, and therefore allowing additional blood and oxygen to flow to these areas. This tightens the areas that are being massaged and pressed, leaving the client with a relaxed, youthful look. The facial area is massaged and stimulated with light pressure, which not only improves the facial circulation, but also helps to clean the facial lymph system. This technique also stimulates the underlying collagen of the face, which allows it to loosen and possibly regenerate faster, making the youthful look you get from the acupressure last.

Having an acupressure facial is not considered a medical procedure, but it is a certified practice by the National Certification Board for Therapeutic Massage and Bodywork. It is considered to be more intensive than a traditional facial which is commonly performed by a cosmetician. Some massage therapists will recommend more than one acupressure session to achieve full results, and you will want to consult with your therapist for the best course of action for your face.

Facial procedures are more and more common these days, but there are non-surgical options if you are not ready for the knife just yet. An acupressure session can give you a more youthful glow without surgery or any side effects. You also get the bonus of the relaxing technique of acupressure. It is a great compromise for those who need just a little help in the facial aging department.

Ricardo Silva

Ricardo de Silva is with http://www.plasticsurgeonpractices.com - a directory of plastic surgeons.

Acupressure - An Introduction

Acupressure is a type of bodywork that involves pressing specific points on the body with finger, knuckles and palms to relieve pain, reduce stress and to promote good health. It is a 5000 years old Chinese healing method used to cure many common problems. Traditional Chinese medicines view health as the constantly changing flow of vital energy throughout the body. If that flow is affected, it causes illness.

The goal of acupressure is to release the blocked energy and to maintain the proper flow by simulating specific points. These points are called acupoints. Flow of proper energy through the affected body part that is feeling discomfort, enables it to heal itself readily. Energy is not a stagnant thing, and if found stagnant it affects the whole balance, strength, and equilibrium of the body. This is understood in acupressure and therefore the therapy insists and works by finding the energy pockets that are stagnated and distributes it all over the body to give the body a new lease of life.

A treatment last from 15 minutes to an hour depending upon the conditions. Patient has to sit or lie on the massage table during this treatment. The therapist will then locate the acupoints related to the problem and work on that. For example pressing a point on top of the foot may cause the relief in migraine. Each acupoint is pressed for 3 to 10 seconds. The points are pressed and released repeatedly which removes the blockage in energy flow. After the treatment patient feels relaxed but he should not feel pain. Within three to eight hours he will come to know whether treatment is working or not.

There are different types of acupressure. Each practitioner can use different kind of technique like Japanese or Chinese. Patient should choose a therapist with whom he/she is comfortable as it includes massage. It’s better to have a phone conversation with that person before visiting. Once learned, it can be performed on oneself or friend. The acupressure therapy could be done by an individual but there are limitations and warning signs, mainly the points to be noted are, never press any open wound, swollen or inflamed skin, a bruise, surgery scar, or a broken bone and never ever use an area having tumor and for sure the pressure should not be applied directly over lymph nodes and finally, certain points should be avoided during pregnancy.

Sharon Hopkins

Sharon Hopkins is webmaster of sites related to Massage Therapy and Aromatherapy, which provide invaluable information to rejuvenate the mind and body and eliminate stress scientifically.

Rachael Ray's Anti-Aging Tip - Acupuncture Facial

The Rachael Ray show recently did a segment on anti-aging tips and discussed the benefits of acupuncture facials with the Derma Roller. It was discovered that the derma roller actions were based on the concept of ancient oriental acupuncture. The results were a reduction of the appearance of wrinkles, lines, black heads, and white heads. The derma roller is also proven to remove stretch marks and is one of the best ways for removing acne scars.

The benefits of the roller acupuncture facial are compared to results from laser therapy, chemical peels, and microdermabrasion. While each individual might get slightly different results, everyone experiences some positive benefits from the derma roller facial.

And, the best part using the roller is much less invasive with less risks and complications than the other anti-aging treatments listed above and is much cheaper. This type of acupuncture facial can be done at home, for just pennies a session.

How does it work? The roller has 192 micro-points that opens the pores of the skin which sets off the natural healing process thus causing extra collagen to be produced - up to 1000% more. Another benefit is the maximum absorption of your best face cream if applied right after a session. Studies show that creams are up to 40 times more than without the roller.

What's even better is the derma roller is guaranteed and is FDA approved for skin rejuvenation, as a scar remover, and for stretch mark treatment. You can see the Rachael Ray interview with a leading dermatologist at the link below.

Linda Robsion

See the Rachael Ray Show Clip here.

For more great information and tips on how to tighten and lift the skin, reduce pore size, improve skin tone, and regain the youthful contours of the face -- all done in your own home. Please visit http://www.wrinkle-free-skin-tips.com

Nixon, Appendicitis, and Acupuncture

In 1971, a man by the name of James Reston was visiting China and became sick. He was taken to a hospital and diagnosed with appendicitis. Shortly after, Reston underwent surgery and his appendix was removed, setting off a chain of events that is responsible for the mushrooming interest and acceptance of acupuncture and Chinese medicine in the United States.

Certainly, Chinese medicine wasn't new to the United States in 1971. With the influx of Chinese immigrants who helped build our railroads and worked in the gold fields, Chinese medicine followed. However, it was delegated to the back rooms of China towns in cities across the nation and thought of as something akin to voodoo-that is until James Reston's appendix heated up.

James Reston was a reporter for the New York Times in 1971. He was in China in advance of Dr. Henry Kissinger's famous trip, which would occur a few weeks later. When Reston got sick, he received typical Western-style care in the form of immediate surgery to remove his appendix. However, what happened after surgery are the events that sealed the fate of Chinese medicine in the West. During his recuperation, Reston experienced a great deal of post-operative pain. Rather than immediately giving him standard pain killers, the Chinese doctors performed acupuncture to relieve his pain. To Reston's astonishment, the acupuncture worked!

Reston came home and wrote an article about his experience with acupuncture in the New York Times. Reston who was also an acquaintance of Dr. Kissinger, told Kissinger about his encounter with acupuncture, and Kissinger passed the story on to President Nixon. The President was so impressed with the story that he instituted a program in which traditional Chinese doctors came to the United States to share their medicine, and American doctors were sent to China for the same purpose. In the years following, Chinese medicine in the United States began to take off.

When people say that President Nixon is responsible for the acceptance of Chinese medicine in the United States, it's true. However, the source of the story begins with an inflamed appendix.

Lynn Jaffee

Lynn Jaffee is a licensed acupuncturist in practice at Acupuncture in the Park in Minneapolis, MN. She is also the author of the book, Simple Steps: The Chinese Way to Better Health. For more information and articles on acupuncture and Chinese medicine visit her website at http://www.acupunctureinthepark.com or her blog at http://www.acupuncturetwincities.com

Top 5 Acupuncture Myths

In recent years acupuncture has enjoyed a tremendous surge in popularity and acceptance. Just the other day, my mother called to tell me "Oprah's talking about acupuncture on her show today!" Despite Oprah's coverage, the questions I hear over and over again about acupuncture tell me that what I do for a living is still not well-understood by everyone. When I was asked to write an article for a local newspaper about acupuncture, I decided that busting common myths about acupuncture would be a good place to start.

Myth #1: Acupuncture needles hurt!

Compared with the needles used to take blood or deliver medicine, acupuncture needles are many times thinner, solid rather than hollow, flexible rather than rigid and rounded at the tip. An acupuncture needle is inserted quickly through the skin's surface until you feel tingling, warmth or pressure in the area of the needle. After a few minutes, these sensations fade away and you are left feeling sleepy and deeply relaxed.

Myth #2: Acupuncture only works if you believe in it.

While keeping a positive attitude will probably help you get well, how and why acupuncture works is not so simple. According to the National Institutes for Health (NIH), studies have shown that acupuncture seems to affect the body's immune reactions, blood pressure regulation, blood flow and temperature, and may aid the activity of endorphins (the body's own painkilling chemicals) and immune cells "at specific sites in the body". While most clinical studies on acupuncture do note that even "sham acupuncture" (in which an needle is not inserted or not inserted into a non-acupuncture point) seems to have a small therapeutic effect on the body, study participants who receive "real" acupuncture treatment consistently do better than those in the control group or those receiving conventional treatment.

Myth #3: Acupuncture is only good for treating pain.

It is true that pain responds very well to acupuncture. Low back pain, sciatica, neck pain, shoulder pain, tennis elbow, carpal tunnel syndrome, fibromyalgia, headaches and other kinds of pain may all be treated successfully with acupuncture. But because the aim of acupuncture is to bring balance and harmony to the whole person, it can also be an excellent treatment for insomnia, fatigue, digestive problems, menopause, menstrual disorders, infertility, MS, Lupus, and a supportive treatment for patients with cancer, Hepatitis or HIV.

Myth #4: Acupuncturists aren't licensed medical professionals.

This may have been true 35 years ago when acupuncture first became available in the U.S., but today acupuncture is a licensed, regulated profession. A Google search of "acupuncture in hospitals" reveals acupuncturists on staff at a number of hospitals across the country. To be licensed in most states, acupuncturists must complete a 3 to 4-year graduate program in acupuncture and Traditional Chinese Medicine (TCM) and pass a series of national certification exams. Like other professionals, to maintain our licensure, we must add to our knowledge with continuing education, maintain national board certification and adhere to a strict code of medical ethics.

Myth #5: My insurance won't cover acupuncture, so I can't afford to try it.

Don't be so sure about that! Where I practice, there has been a sudden increase in coverage for acupuncture treatment and there is currently a bill in congress (HR646) that would allow acupuncture to be covered by Medicare. Many acupuncturists offer discounts for seniors, students or for multiple treatments purchased at once. Community Acupuncture, a traditional style of acupuncture treatment that allows patients to receive simple treatments alongside other patients (fully clothed, of course) at a very low cost, $15-$40 per visit.

Christina Wolf

Acupuncture Weight Loss - An Ancient Way to Heal a Modern Problem

Let's recognize it. These days, there are many overweight people around the globe. This is caused by our desk-bound lifestyles and unhealthy, fatty foods. And eating well and exercising is apparently the surefire method to lose weight.

There will be no miracle diet or magical solution that will grant you long term results for certain. Nonetheless, acupuncture can be of great help in order to meet your lose fat goals more quickly and to aid the natural weight loss procedure. It's easy to perceive the reason why acupuncture for weight loss treatment is gaining traction.

A Useful Tool in the Battle

Adjunct therapy is another term used for acupuncture for weight loss. Acupuncture can give you dramatic results when combined with exercise and a healthy diet, although it is not a cure or miracle treatment.

How acupuncture works is still a matter of clarification but when needles are poked into certain parts of the body and ears, a calming effect are felt and a stronger will power and faster metabolism is built.

Stress which is habitually a result of overeating is made easier to deal with through the calming and relaxing effect of acupuncture for weight loss treatment. Endorphins are released that affect the digestive and hormonal systems when needles are inserted into the ears.

These endorphins will increase your metabolism and will restrain your urge from eating too much.

An acupuncturist will check your tongue and your pulse in order to analyze the reason behind your overeating. In this way, you overall energy level is measured and he or she can find out whether you have underlying digestive disorders.

The ear is believed to be a micro-system with points that correspond to all of the essential organs in the body in traditional Chinese medicine.

The lung for food and sugar addicts, the thyroid for slow metabolism, the mouth for impulsive eaters, and the kidney for water retention are included in some common points on the ear used in ear acupuncture for weight loss treatment.

Now you learn something essential. Yes, acupuncture can help you if you desire to lose your weight more quickly. You may attempt to give a try, this is for a fact that acupuncture for weight loss treatment has had promising results to lots of people.

There's no harm in trying anyway, aside from that, it will help you at least relieve stress and you will surely enjoy the road to weight loss.

Ricky Lim

If you are looking for alternative methods to lose weight, why not try acupuncture weight loss. Visit my site for acupuncture help with weight loss.

How an Acupuncture Point Diagram Helps Diagonize Disease

Acupuncture was discovered in ancient China more than 3000 years ago. This technique actually involves penetrating thin metallic needles into skin by the hands or with help of electric stimulation. According to this Chinese theory energy flows through vital acupuncture points. Acupuncture is used as alternative treatment for chronic respiratory diseases and eye disorders.

All these Acupuncture points are denotes in the Acupuncture point diagram. This point diagram describes the all points present in various body parts. These Acupuncture point diagrams can have description of points present in single part of body like. Acupuncture points diagram of ear will describe all points present on ear.

These acupuncture points are points along the meridians from which energy flows. Energy flow is manipulated depending upon condition and type of diseases. With help of needles freeing of energy flow is done. All these Acupuncture points are mapped across 14 major meridian lines. Entire list of meridians are complete mapping of body structure and functions by points along the ears, nose, in scalp or on hand, on the hand or on feet and at wrists and ankles. Some acupuncture points showed on Acupuncture point diagram are described as follows:

Point Number 36 of 45 on stomach meridian; this point is located on front side of leg , below the knee, treatment on this point helpful for digestive disorders, nausea, vomiting, abdominal distention and bellyache. It is also helpful for curing general weakness. Recent studies shows that this single point demonstrating positive effect in treatment against anemia, immune system deficiency, fatigue and many more diseases.

Point Number 7 of 9 on heart meridian: This point is located on outer side wrist. This point is used for treatment against the mental disorders like disturbing dreams, absent-mindedness, hysteria, insomnia, depression, mental illness and agitation. This point is also used in treatment for heart diseases and fatigue.

Point Number 20 of 28 on governing vessel: this point is located at the top of head; traditionally this point was used in treatments against various mental disorders and problems which occur in head like vertigo, headache, nasal obstruction, difficulty in speech and many more. This point is also used to treat prolepsis of rectum and uterus. A seventh cervical vertebra is used for treating neck and upper back problems, cough, asthma, convulsions, feverish diseases and common cold.

All Acupuncture points diagrams depicts the primary acupuncture points on the body. You can even choose the acupuncture point diagram that allows you to quickly locate points and to learn more about their specific energies. These Acupuncture points diagrams shows you how to locate gates of energy flow and source points of acupuncture.

Many different Acupuncture points diagram charts are available in market or even on internet. You can have chart that will have diagram that will show points present on whole body or specific body parts like ears, legs, face and all body parts. You can even have a set which will contain collections of different charts to know more about the acupuncture points present on different body parts.

Muna wa Wanjiru

Muna wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Point Diagram, Visit His Site at ACUPUNCTURE POINT DIAGRAMI Will Also Highly Appreciate Your Views On Acupuncture Point Diagram At My Blog here

Acupuncture Point Diagram

An acupuncture point diagram shows the various parts of the body which can be punctured during a complimentary treatment session. The main aim of this type of diagram is to pin point specific places along the meridian form which positive energy flows in a person's body. Once these points have been located with the aid of this kind of diagram, then the energy flow can be manipulated accordingly so as to relieve a person of the disorder or illness they have been diagnosed with.

Acupuncture point diagrams are of various types. There are those that are specific to one part of the body such as the ears, legs etc. There are also those that show the entire mapping of the body's meridian. they enable an acupuncturist to quickly locate the correct pressure points for effective treatment. These charts will also enable one to know the different acupuncture points found on different body parts.

Acupuncture point diagrams are available in the market. The Internet is also one of the places where one can obtain this kind of diagrams. They are an essential tool for acupuncturists as well as people who would like to learn how different meridian points affect different illnesses and functions of their bodies.

These diagrams are an asset to acupuncturists and their patients. By using them, the acupuncturist is able to treat their patients well. The patients are also able to achieve their much desired results. They can also be a source of information to those willing to learn about acupuncture.

Peter Gitundu

Peter Gitundu Researches and Reports on Acupuncture. For More Information on Acupuncture Point Diagram, Visit His Site at ACUPUNCTURE POINT DIAGRAM. You Can Also Add Your Views About Acupuncture Point Diagram At My Blog here ACUPUNCTURE POINT DIAGRAM

Acupuncture Meridian Chart

An acupuncture meridian chart is a chart that gives the specific pressure points for specific body parts. This is to ensure that pressure is put onto the correct pressure points. When this is correctly done, the desired effects are achieved. This could be relief from certain pains and aches, diseases, or reversal of certain conditions.

The body of a person has twelve meridian points. These can be described as the main doorways to a human body. This means that there are acupuncture meridian charts for each and every specific part of the body. some of them are listed below.

The lung meridian, The large intestine meridian, the stomach meridian, the spleen meridian, urinary bladder meridian, gall bladder meridian, and many others. When pressure is applied to any of these meridians, the specific diseases or disorders related to various meridians are cured. This makes acupuncture meridian charts an important tool for acupuncturists. They help the practitioners to know the exact point to apply needle pressure depending on the disease or complication being treated.

The lung meridian has eleven points according to this chart. When needle pressure is applied to these points, relief from respiratory problems such as cough, asthma, tonsillitis and many others. The large intestine meridian has twenty points. When appropriate needle pressure is applied to these points, diseases such as back pain, shoulder pain, sore throat and others can be cured. With the aid of acupuncture charts, various diseases and disorders can be cured. this makes this kind of charts very beneficial to both the practitioners and patients alike. They both achieve the results that they desire.

Peter Gitundu

Peter Gitundu Researches and Reports on Acupuncture. For More Information on Acupuncture Meridian Chart, Visit His Site at Acupuncture Meridian Chart. You Can Also Add Your Views About Acupuncture Meridian Chart At My Blog here ACUPUNCTURE MERIDIAN CHART.

How Acupuncture Meridian Chart Specifies the Location of Meridian Points

The human body has a powerful bio energy flows that can be traced to 12 meridian points. These are the main door ways of the human body. An acupuncture treatment in these meridians will help to get relief from number of diseases. Acupuncture meridian chart helps to understand various meridian points and the diseases cured by giving treatment in these areas.

The lung meridian according to Acupuncture meridian chart has 11 points. The needle pressure in the points helps to get relief from respiratory problems like cough, Asthma, Tonsillitis, respiratory failure and so on.

The large intestine meridian has 20 points. The diseases like back pain, shoulder pain, sore throat, febrile diseases etc can be cured by selecting any of these 20 points and giving acupuncture treatment there. Even coma can be cured by giving treatment in Large intestine meridian.

The Acupuncture meridian chart specifies treatment to number of diseases by giving treatment in the stomach meridian. The stomach meridian has 45 points and this is the second largest meridian in the human body. Paralysis, rheumatism, abdominal pain, dysentery, anorexia, diarrhea and much more diseases are cured by getting acupuncture treatment in stomach meridian.

The spleen meridian has 21 acupuncture points. The Acupuncture meridian chart listed some of the diseases cured by giving treatment to these points. They are abdominal distention, numbness, chilliness in leg and knee, hernia, diarrhea, pain in ankle joints and so on.

The heart meridian has 9 points. The acupuncture treatment in these 9 points will give relief from pain in shoulder and arm, insomnia, sleeping disorders, anxiety, and hysteria and so on. The acupuncture treatment given in these points can also help a patient to recover from coma.

The small intestine meridian has 19 points. Joint pains, neck pains, facial paralysis, tooth ache, deafness, sore throat, shoulder pain etc will be cured by giving treatment in small intestine meridian.

The urinary bladder meridian has 67 acupuncture points. This is the most important and prominant meridian point in the human body. The acupuncture treatment in these points will help to get relief from problem in head to bottom. Headache, sprains, dysentery, constipation, paralysis and other number of diseases can be cured by pressing these points with a fine needle.

The kidney meridian has 27 acupuncture points. Diseases like constipation, dysentery, hernia, abdominal pain and mental disorders like hysteria can be cured by giving treatment in these points.

The pericardium meridian has 9 points. Insomnia, wrist pain, joint pain, malaria, tuberculosis, chest pain etc will be cured with the help of these points.

The gall bladder meridian has 44 acupuncture points. Epilepsy, menstruation problems, back pain, paralysis, leg pain, thigh pain etc will be cured by giving pressure in these points.

The liver meridian has 14 points. Urination problems, infertility of male, pain in knee joints can be cured by giving treatment in these points.

The acupuncture meridian chart also specifies the location of meridian points in various organs. Normally he Chinese name for these points are given in the chart. For our convenience, English alphabets and numbers are used to specify the points. For example LU1 will indicate the point in the Lung meridian.


Muna wa Wanjiru

Muna wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Meridian Chart, Visit His Site at Acupuncture Meridian ChartI Will Also Highly Appreciate Your Views On Acupuncture Meridian Chart At My Blog here

Tips on Acupuncture Charts

Poor eating habits, lack of exercise, busy work schedules and stressful life have led to many health disorders. These disorders include, excess weight, blood pressure and many other ailments. These have brought about the need to use acupuncture as a remedy. This would suit many people since they have no chemical side effects. This is as opposed to the use of contemporary medicines which have varying chemical side effects.

Acupuncture charts are an aid in acupuncture treatment. They display the diagrams of the paths of the acupressure points of the body. Their main aim is to display the flow of positive energy in the body. They include details of Chinese therapy such as massage, reflexology, moxibution and many others.

As there are many pressure points in the body, there are also many acupuncture charts. Each chart is specific to a particular part of the body. We have charts for the legs, ears, hands, and many other body parts. They provide accurate acupoints for any one particular organ. This makes it easier for an experienced practitioner to use. As a result diseases, aches and pains are able to be treated with more accuracy. This increases the effectiveness of acupuncture.

Acupuncture charts are therefore important tools for experienced practitioners in the field of acupuncture. They help alleviate, lessen and restore the harmful effects of hectic modern living, and hereditary diseases such as asthma. Nagging aches and pains are also reduced. These charts play a vital role in improving the well being of people. They help people relax and reduce stress.

Peter Gitundu

Peter Gitundu Researches and Reports on Acupuncture. For More Information on Acupuncture Charts, Visit His Site at ACUPUNCTURE CHARTS. You Can Also Add Your Views About Acupuncture Charts At My Blog here ACUPUNCTURE CHARTS.

Acupuncture Charts - A Closer Look At The 14 Meridians

Standard acupuncture charts can be purchased that aid in identifying the name and locations of the meridian and acupoints on the front and back of the human body. An acupuncture chart will accurately show the location of the14 primary meridians as well as some of the extra points. Most acupuncture charts also show the names and locations of meridian and acupoints on lateral sides of the human body. Normally, they also have the international standard nomenclature and alphanumeric codes.

Some acupuncture charts come in sets that may be further divided into smaller sets that show the acupoints on the whole body surface (i.e. the back, neck, front, back and lateral sides of the human body, as well as the trunk of the body and other parts of the anatomy contained in different layers). There are also charts that show the upper limbs. Other acupuncture charts will show the entire human anatomy while others simply show regions of the human anatomy.

The acupuncture chart first became prevalent during the Ming Dynasty (1368 - 1644) when the Chinese first printed vernacular literature in great numbers. However, over the ensuing hundreds of years they have become increasingly well known. Acupuncture charts appeared in manuals dealing with Chinese medicine and the purpose was both to instruct and identify the proper location of the acupoints. In addition to the reasons just given acupuncture charts were maintained for Chinese medicine which included reflexology, moxibution, massage and a number of other specialties.

Illustrations Aid in Understanding

Acupuncture charts don't explain how to needle the body but rather are diagrams that show the path of channels or meridian conduits as well as the location of acupuncture points. Because there are a great deal of acupuncture points, the acupuncture charts can only display a fraction of the channels and acupuncture points which are being discussed in the text of the chart. As a result, many acupuncture charts correspond with the specific body part, body function or disorder that needs to be treated.

A few common acupuncture charts are for the ear, foot, head and stomach. Other charts also describe healing methods of hot and cold diseases as well as other ailments.

The bottom line with acupuncture charts is that their primary function is to serve as a visual enhancement to the text and they are not intended to stand alone.

Tip - For more information on Acupuncture and Chinese Medicine, check out the links below.

Brian Winkels

Visit traditional chinese medicine or chinese herb or oriental medicine for more information on acupuncture.

Acupuncture Charts

As a result of the hectic lifestyles people live today, health disorders have become a common problem. Poor eating habits, busy working schedules and lack of exercise have led to the increase in health problems. These if not well monitored risk your health. Acupuncture charts can easily help you deal with these disorders.

Acupuncture charts are of various kinds. There are those they give details of Chinese therapies such as moxibution, reflexology, massage and many others. They help give guidance and the specifications of acupuncture points. They have have diagrams that show the pressure points of the body. When these pressure points are correctly located, the positive flow of energy in the body is also located. This will help greatly in the successful performance of acupuncture.

Acupuncture charts highlight specific pressure points of various body parts. These can be the stomach, foot, back, head, ears, and many others. As a result, all these body parts have an acupuncture chart specific to them. With these specific charts, the experts are able to administer acupuncture correctly so as to achieve the desired results. People with disorders such as acid reflux, irritable bowel problem, colitis, pricking pains like neck pains, shoulder pains, and muscle sprains, are some of the beneficiaries of acupuncture.

These kind of charts when used by experienced practitioners, will help ease the problems caused by the modern lifestyles. People who suffer from genetic problems such as asthma will also be able to get the much needed relief from their conditions. The charts will be of benefit to those who are not able to use medicines with chemicals which have undesired side effects on them. This is because acupuncture does have chemical side effects.

Peter Gitundu

Peter Gitundu Researches and Reports on Acupuncture. For More Information on Acupuncture Chart, Visit His Site at ACUPUNCTURE CHART. You Can Also Add Your Views About Acupuncture Chart At My Blog here ACUPUNCTURE CHART.

There are Different Acupuncture Charts Available Today

Disorders or health problems have become common for people who lead a hectic and stressful life. These problems are on a higher rise due to many reasons like wrong eating habits, no exercise, busy working schedules and many more. These problems can procure slowly but steadily causing some severe health problem like weight gain, blood pressure etc. The health problems can become severe if not taken care of at the right time. However, the medical treatments might cause side effects along with treatment.

Acupuncture is a sure remedy to all the pains and the diseases without any side effects. This is a treatment done by inserting solid thin steel needles into the skin. These needles are sterilized and are labeled for one time use. It involves the stimulation of the pressure points and the anatomical points by using various techniques. The practitioners use a new needle set every time a new patient is treated. These needles come in a sealed pack and are absolutely safe and hygienic to use. It is recommended to consult an experienced practitioner as a wrong treatment may lead to punctured organs or infections. Before starting with the treatment, the infection spot is cleaned with the disinfectant or some alcohol.

Many acupuncture charts are available in the market. The charts include the details of the Chinese therapy such as massage, reflexology, moxibution etc. These charts display the diagrams of the paths and the location of the acupressure points of the body. The key objective of this chart is displaying the flow of the positive energy in the body.

As there are numerous acupressure points in the human body these chart often display one particular segment of the body, Therefore there can be different charts for head, stomach, foot, back, ears which provide the treatment for the disorder. These charts provide the accurate acupoints of that particular organ making it simpler for use.

Gastrointestinal problems like colitis, irritable bowel problem, acid reflux etc and pains like shoulder pains, neck pains, sciatica, muscle sprains, respiratory disorders like asthma, cold etc and gynecological problems like menstrual cramps, morning sickness and many more can be cured by this treatment. Electro stimulation pads and magnets are used for the needle free healing and give the same effect as that of the needle treatments.

Before proceeding with the treatment, the patients are advised to provide detailed information about medical background to their doctors. This is done to get the brief information about the patient and to know if he/ she has had any medical history or if he/ she is taking any medical treatment. Acupuncture can release a person from the irritating pains and chronic diseases.

This treatment relaxes and gives a feeling of weight loss. Muscular pains are reduced or even in some case, they are eliminated depending on the seriousness or the abnormality of the disease. This therapy works wonders if taken along with the massage therapies. These treatments are sure to correct the disabilities/ abnormalities without any side effects and by taking very less doses of medicines.

Muna wa Wanjiru

Muna wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Charts, Visit His Site at ACUPUNCTURE CHARTSI Will Also Highly Appreciate Your Views On Acupuncture Charts At My Blog here

A Look at the Different Acupuncture Charts Available

Due to the hectic lifestyle of the people, health problems and disorders have become a common problem. Many reasons like wrong eating habits, busy working schedules, no exercise etc contribute to the higher rise of these problems. Health disorders like blood pressure, weight gain etc may get a hold on the health slowly and steadily. If these health problems are not taken care of in the right time, they can become severe and intense. However, the medical treatments may bring along some kind of side effect with them. An acupuncture chart can easily help you deal with such daily hassles.

Acupuncture is the right remedy for all the disease and the aliments without suffering from any side effects. Acupuncture is done by inserting thin solid steel needles in the affected areas. These needles are for single time use and are available in sterilized packs. The treatment involves activating the pressure points and the anatomical points with the use of different techniques. The experienced practitioners treat every patient with a new set of needles. Each set of needles come in a separate sealed pack and are hygienic and safe to use. However, this treatment must be taken from an experienced practitioner. Wrong treatment can lead into puncturing of the organs thus inviting foreign infections. The infected area is cleaned with the disinfectant or some alcoholic solution before it is treated.

Different acupuncture charts are available to guide us with the specifications of the acupuncture point. These charts provide us with the details of the Chinese Therapies such as moxibution, reflexology, massage etc. These charts demonstrate the diagrams of the paths along with pressure points of the body. The main objective of this chart is to demonstrate the flow of the positive energy in the body.

There are many pressure points in a human body. Acupuncture chart highlights on the specific part of the body in regard with the pressure points. Therefore there are many charts for the different parts of the body i.e. for stomach, foot, back, head and ears that suggests the treatment for the aliment.

Before proceeding with the treatment, the patients are asked to give their details and rest of the information such as medical health report to their doctors. The main aim behind this to get details about the patient and to know if that person has had any medical allergies or if that person is taking any medical history. Acupuncture can provide long-term results against irritating pains and chronic diseases.

Stomach problems like acid reflux , irritable bowel problem, colitis, etc and gynecological problems like , morning sickness menstrual cramps , pricking pains like neck pains, shoulder pains, muscle sprains, sciatica respiratory problems like cold, asthma etc and many more disorders can be cured by this acupuncture . Magnets are used for the needle free treatments and are beneficial for the people who are scared of needles and electro activation pads that give the same effect as that of the needle treatments.

After the treatments, the patient feels relaxed which also gives the feeling of weight loss. Muscle pains and sprains are eliminated or reduced in some cases depending on the severity of the disorder. Massage therapies taken along with the acupuncture therapies can work wonders.

Muna wa Wanjiru

Muna wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Chart, Visit His Site at ACUPUNCTURE CHARTI Will Also Highly Appreciate Your Views On Acupuncture Chart At My Blog here

This is What an Acupuncture Chart Describes

Modern living means that one has to deal with modern ailments. With the advancement of medicine, many side effects are becoming more complicated to even think about let alone treating them. With increasing use of poor diets and bad exercise programs, if any, people are grappling with chronic and moderate sicknesses that can solely be blamed on lifestyle and use of ineffective medications. People have sought tablet solutions to weight loss, breaking certain norms and the result is increase in health problems, not just physically but mentally. Acupuncture is a Chinese healing method that started in the Ming dynasty and spread to many parts of the world becoming very popular healing method.

An Acupuncture chart is one of the greatest tools used in the reputable world of Chinese medicine. Most people recognize acupuncture by observing needles being stuck on parts of the body. Acupuncture chart is more than this. The Chinese believed that the body had points of energy flow and that other points are more crucial to target to balance the energy in the body. These points are called acupuncture points. These are the points to target and an acupuncture chart describes them. Due to the very many acupuncture points, an acupuncture chart can only describe the most vital points of the body. They provide a visual guide to people on where the procedure should be performed.

Therefore, an acupuncture chart is a diagram that acts as a guide to achieve the intended intention which is to heal. Once one has decided to go for it, the doctor or attendant must first take the medical history of the client and establish whether they have a history of allergies and other related ailments. Then it will be easier to know the focus points that need to be worked on. It has been recorded that this therapy relieves chronic pains in the body and some report that they have been totally cured of the disease. The reason acupuncture has gained so much popularity is because people have come to realize and appreciate its healing properties. The number of acupuncture points cannot be mentioned one by one but, some of them can be classified.

Transporting points also known as command points, are acupuncture points that are located around the fingers, elbows, knees and feet. They consist of more than 12 locations. Connecting points are said to connect and allow blood circulation in the body tissues. Alarm points are located in the abdomen, chest and other major points in the bast area. It has been documented that some people underwent this form of therapy as a sole anesthesia while they underwent major surgeries. Acupuncture is deeply rooted in tested traditions and has proved itself by standing the test of time. Apart from being adapted in our todays complex world, acupuncture charts will continue to guide us on the path of healing. The treatment ends on a relaxed note while others notice immediate results. Usually a good rub of the muscles ends a session while others feel the results afterwards. With so many doctors and people practicing this ancient art, it is worthy giving it a try and seeing the results for yourself.

Muna Wa Wanjiru

Muna Wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Chart, Visit His Site at ACUPUNCTURE CHART I Will Also Highly Appreciate Your Views On Acupuncture Chart At My Blog here Acupuncture Chart

Quit Smoking Using Acupuncture and the Law of Attraction

Every day there are people who have decided to quit smoking but end up failing. If you are one of those people the problem is that you may not be addressing the smoking problem from the best viewpoint. There are really three different fronts in the war on smoking. First, you’ve got to deal with the physical addiction of nicotine. Despite the fact that nicotine is an extremely addictive chemical substance, there are actually some good ways to fight on this front. Most people are familiar with the nicotine patches, gums, and sprays. The basic idea of all of these alternatives is that you replace the nicotine in cigarettes and gradually cut down the amount of nicotine that you consume. As far as your physical health goes, this is really a great alternative because the nicotine substitutes do allow you to stop ingesting the hundreds of harmful chemicals in cigarettes. So, even if it takes you a long time to reduce your nicotine intake you are actually taking a more healthy approach to life. One word of caution about these substitutes is that you should consult with a physician if you are a woman who is either pregnant or breast feeding. An alternative substitute is niacinamide because it has chemical similarities to nicotine. It can be helpful in addition to nicotine substitutes or after discontinuing the use of the substitutes. Niacinamide is the amide of niacin as is known by the common name vitamin B3. Go to a certified nutritionist to determine the proper dose to take.

However, many people start smoking again even though they have tried using the nicotine substitute and/or niacinamide products. So there must be another factor involved in smoking. These factors are psychological and habitual. Basically, it’s the reinforcement that you get by lighting up a cigarette after a meal or during other periods of enjoyment or stress. It’s that “this is a good thing” feeling that gets implanted into your subconscious mind. And therein lies the problem. The struggle is at the subconscious level, Your brain says, “I shouldn’t be doing this.” At the same time the subconscious says that you need to do it, and, in this battle the subconscious wins.

A lot of smokers describe a calming effect that they receive from smoking. That is one of the reasons that the nicotine substitutes by themselves are not so effective. There is an extremely effective protocol for dealing with all types of addiction that has been developed by the National Acupuncture Detoxification Association (NADA). This protocol has been extremely effective when used for heroin, cocaine, alcohol, and other addictions, and it is extremely effective for smoking addiction. It involves the use of acupuncture needles in five locations in each ear. The five locations are derived from classical Chinese Medicine theory for the treatment of addiction and involve reinforcing the energy in the lungs, liver, and heart, as well as calming spirit. A skilled NADA certified acupuncturist can insert the acupuncture needles painlessly. Then you just sit and relax for about twenty minutes. This treatment may need to be repeated a few times a week depending on the severity of your smoking addiction. People with addictions report that they feel better both physically and mental after being treated with the NADA protocol. In addition, they report a feeling of calmness that replaces the need for the addictive behavior. You can find a certified NADA practitioner in your area by contacting NADA directly at (360) 245-0186 or NADAOffice@acudetox.com.

The greatest results with the NADA protocol are achieved in conjunction with counseling programs. Ultimately this counseling is directed at the struggle with the sub-conscious mind. This brings up the Law of Attraction. You may be familiar with this term from the movie, “The Secret.” Wikipedia characterizes this as “if you really want something and truly believe it’s possible, you’ll get it.” This really is a mischaracterization of the Law of Attraction as originally taught in 1913 by Charles F. Haanel in his Master Key System. This system is a 24 week course that teaches you how to make the Law of Attraction work for you in your life. Essentially the course teaches that things manifest in your life through the incredible power of the subconscious mind. The conscious mind is the tool for directing the action of the subconscious mind, and one of its most powerful tools is visualization. This is easy to say, but far less easy to implement. The real power of The Master Key System is that during the 24 lessons, one per week, you incorporate the full training into your subconscious mind. You really do learn to direct the subconscious mind.

In the smoker’s battle there are some tools that attempt to deal with the subconscious like hypnosis and audio CDs. Sometimes they work, but often they don’t. What could be better than a tool that teaches you to effectively direct your subconscious mind? That is The Master Key System. For it to work, though, you’ve got to do it, and that means reading about ten pages of text for five days each week and doing a few minutes of exercises. At the end of the week you answer ten questions about that lesson and then get the next lesson. That continues for 24 total weeks, and that’s what makes it really work. There are many versions of The Master Key System on the internet. Be sure you get one that follows the one lesson per week format taught by Charles F. Haanel. If you just get all the lessons and read them, you won’t get much benefit. Be patient. An old Chinese proverb says, “In hurrying there are no sure steps.” Remember that you goal is to give up smoking forever. By the way, you will see that The Master Key System will change your whole life for the better.

So, by combining nicotine substitutes, niacinamide, the NADA protocol, and The Master Key System you will have the tools you need to effectively beat the smoking habit and make positive changes in your life.

Ron Morefield

Acupuncture: A Clear Answer To Your Back Pain

If you are tired of trying all the treatments for your back pain and are still unable to find any relief in either of them, then you have surely wasted your precious time and money.

Ever heard of Acupuncture? Yes! Acupuncture is the answer to all your back pain worries. More and more people now a days are depending upon the alternative treatments for curing back pain. Even various physicians and health care professionals are advising their patients to take benefits from the acupuncture treatment and get relief from back pain.

Acupuncture has been used since thousands of year to cure and treat various diseases and disorders. There are many success stories related to treatment of back pain with acupuncture. Since it does not employ the use of any external medication, many people find it an easy and affordable mean of cure.

The treatment of acupuncture runs on a simple theory. We have two thousand energy points on our body. These points are connected with the twenty pathways or the meridians. Wherein, conduction of the chi or qi life forces take place. If any one of the pathways are blocked, back pain comes into play.

Acupuncture treatment involves the clearing of the above mentioned path for the proper conduction of the life forces. The process of acupuncture involves the insertion of anywhere between one to twenty needles into the human body. The number of the needles to be inserted depends on the age, sex and magnitude of pain to the patient.

Besides this, there are different ways of inserting the needles in the body. Some of them are made to rest on the skin surface, while the others are inserted into the skin. The depth of the needles range from one inch to several inches. These needles are then left stationary for about thirty minutes. The needles may be sometimes rotated, depending upon the type of treatment. This is done to free the energy that is blocked in the body. At certain times, the needles, before inserting are warmed or charged electrically to facilitate the process properly.

Apart from this, some acupuncturist also use the method of moxibustion (heat therapy). It is a process in which small amounts of herbs are burnt at the need of the needles to be inserted. These herbs help in encouraging the negative energyb to go away from the body.

Ashish Jain

The author writes about a number of different topics. For more information on back pain visit http://www.backpaindetails.com/pain/ and also visit the article page: http://www.backpaindetails.com/pain/blogs/living-with-back-pain.htm

Acupuncture For Migraines - Studies Show It Does Work

Many people are familiar with the physical act of acupuncture, the act of inserting needles into the skin for the purpose of relaxation and natural healing. Acupuncture goes much further than needles in the skin. The Chinese used acupuncture to re-align one’s Chi, which is an energy of universal life that is believed to flow through all people. When the Chi is blocked and unable to flow freely, health is affected. Now, researchers are investigating the role of acupuncture for migraine reduction and treatment. Read below for more on how acupuncture for migraine reduction works.

The Studies

Two publications have published studies with strong conclusions on the effectiveness of acupuncture for migraine relief. The Journal of the American Medical Association, or JAMA, published “Acupuncture for Patients with Migraine.” In this study, scientists used 302 patients, most of them women who suffered from migraine headaches. Patients were administered acupuncture, sham acupuncture and a waiting list control. Researchers concluded that sham acupuncture was no less effective than regular acupuncture, though both had much more of an effect on migraines than did the wait list control.

Another study, published by Blackwell Synergy, one hundred sixty women were run through a controlled study examining the effects of acupuncture for migraines versus flunarizine for migraines. Group A was administered acupuncture weekly for 2 months and then once monthly for 4 months. Flunarizine was given to the patients every day for two months and then twenty days out of the month for four months. The conclusion was profound: acupuncture won the contest for the most effective treatment out of the two.

Getting Past The Fear

The first thing to look for when seeking out a professional acupuncturist is to make sure that the acupuncturist is licensed and certified, depending on the state in which you live. Most acupuncturists will walk you through their sterilizing procedures, and most use disposable needles. If you cannot get past the fear of acupuncture needles, the acupuncturist will probably provide alternatives for you. These include herbal methods, magnetic needles and ear cups that can be taken for similar results.

When you go to the acupuncturist, be sure you know what you are seeking treatment for, and have as much medical information as possible. This will help the acupuncturist decide what acupuncture for migraine techniques are right for you.

Lee Dobbins

Lee Dobbins writes for Herbs and Home Remedies where you can learn about more alternative methods of treatment and find out more about acupuncture for migraines.

Acupuncture - Assisting Infertility Through Better Ovarian Function

In the past, acupuncture has stirred images of zither music (i.e. a stringed instrument having 30 to 40 strings over a shallow horizontal soundboard and played with pick and fingers), darkened rooms and incense burning. Toss in the added visual of needles sticking in the flesh and surely, no one in their right mind would consider venturing into this alien world seeking Oriental magic to improve their health and general well being.

Of course, the answer is yes. People have sought and will continue to seek traditional Chinese treatments and have been rewarded with better health. On the other hand, going into this new world of treatment many may are worried about the pain they may have to experience in order to attain a higher level of health but rest assured being stuck with acupuncture needles produces only a momentary twinge that soon disappears. However, a common side effect is an occasional light bruise that may remain on the treated area for short time.

In a nutshell, the basic principal behind acupuncture is one of energy flow. Channels of energy, known as meridians, flow through and over the surface of the body and whenever any impedance to this free flow of energy occurs it results in pain, illness and disease. Some areas of the body end up with too much energy while others no longer have enough.

The placing of needles on various "points" assists in opening up the blocked areas and according to modern scientific theory, the needles stimulate the nervous system into releasing chemicals into the muscles, brain and spinal cord which help the body to heal itself.

Better Suited for Individuals with Functional Disorders
Acupuncture and infertility are akin to hand and glove when it comes to couples having functional rather than structural infertility issues. A good example of a structural infertility problem would be a woman with a damaged fallopian tube. On the other hand, couples having functional infertility would have a much higher rate of success by supplementing their standard medical treatment with acupuncture. As time passes, there has been a growing acceptance of acupuncture and infertility where acupuncture has been found to help in treating infertility.

In fact, acupuncture is increasingly being seen as a viable alternative in treating infertility problems; as a viable and complementary therapy in treating infertility. Acupuncture can also be used as a stand-alone infertility treatment in couples who experience a functional problem such as irregular ovulation. It has also been useful for some couples experiencing structural problems like a blocked sperm duct. Some treatments may also be augmented with Chinese herbs aimed at infertility.

The debate has been ongoing as to why acupuncture works for many couples in treating infertility and will probably continue for some time. However, the bottom line is that it has been shown to help regulate the body's system by improving blood flow to the reproductive organs and by helping to stabilize hormone levels. As a result, acupuncture has helped infertility in both men and women because by increasing ovarian function in females and the production of sperm in males.

Tip - For more information on Acupuncture and Chinese Medicine, click on the first link below.

Brian Winkels

Visit acupuncture or chinese medicine or acupuncture school for more information on acupuncture and Chinese medicine.

Holistic Treatment - Acupuncture Points In The Ear

Quite amazingly the whole body and can be treated by applying pressure to acupuncture points in the ear.

The basis for this strange notion is the concept of the inverted foetus, and idea developed by Dr. Nogier about the acupuncture map of the ear. Due to the development of his thoughts and studies auricular acupuncture made its debut.

Ameliorates The Pain And Illness

Quite simply acupuncture points in the ear are shown to be able to reduce pain throughout the body by a reticular formulation through the parasympathetic nervous system.

Chinese acupuncture has long been used as the treatment for various conditions and diseases such as addiction, psychological disorders such as depression, pain control, obesity and a wide range of other chronic conditions.

Ear acupuncture, also known as auricular acupuncture, relies on the traditional approach to Chinese acupuncture. The ideas and principles behind the use of acupuncture points in the ear stretches way back in time yet the ideas are extremely applicable to modern acupuncture.

When an acupuncturist inserts needles into acupuncture points in the ear endorphins are released throughout the body. These chemicals and hormones produce a feel good factor and a sense of well being to the patient. Basically auricular acupuncture is extremely good for treating certain conditions.

There are approximately just over 200 acupuncture points in the ear and each of these points has its own name. And expert acupuncturist will know all of these points. The locations of these points will be well known to him. These acupuncture points in the ear are all related to different parts of the body.

When acupuncture needles inserted into these points a electrical impulses begin their passage towards the brain and then on to the relevant area of the patient's body. In this sense you can see that the ear operates something like a telephone switchboard. You stimulate one point in the ear and quite amazingly another part of the body is also stimulated.

So you needn't be surprised when you visit your acupuncturist complaining about pain in the ankle that he begins to insert acupuncture needles into acupuncture points in the ear. You will be pleasantly surprised when the pain in the ankle begins to subside even though that area has not been directly treated.

Surprisingly the ear lobe itself has its own particular set of acupuncture points that are stimulated in order to treat parts of the head, strode, tonsils, sinuses, throat and many other parts of the anatomy. Then concha of the ear is also used to treat major organs throughout the body in particular: lungs, heart, liver and other organs.

It is well known by the professionals and experts that the ear and the associated acupuncture points in the ear are perhaps the most potent acupuncture points in the body. In fact it is estimated that the chances of success are as high as 95% for successful treatment. In this means that acupuncture points in the ear are most worthy of mention.

Peter Wellington

Acupuncture As An Effective Alternative Therapy For Fibromyalgia

Fibromyalgia is a complex chronic neurological disorder that generates a wide range of symptoms. Most people with fibromyalgia complain about recidivating muscular pain, rigidity of joints and a generalized state of body weakness. Although these manifestations may point to rheumatoid arthritis, clinical examinations can reveal any signs of physical damage in people with fibromyalgia.

Due to the fact that most medical treatments are unable to overcome fibromyalgia, the disorder is considered to be incurable. However, this belief is far from the truth. Although fibromyalgia is a serious disorder with a pronounced chronic character, there are actually effective means of treating it. Acupuncture has proved to be a very reliable form of therapy for fibromyalgia, providing symptomatic relief and preventing the recurrence of the disorder.

Acupuncture is an ancient Chinese practice that has been successfully used to treat various illnesses for thousands of years. This oriental therapy can relieve most of the symptoms generated by fibromyalgia in a relatively short period of time. Acupuncture can quickly restore physical and mental balance, improving the overall health of the people who follow this form of therapy.

Acupuncture can quickly ease fibromyalgia pain and fatigue. This form of alternative therapy uses needles to stimulate various nervous centers of the body. In Oriental medicine, it is believed that the internal activity of the organism can be influenced by activating certain points on the body. These points are referred to as “acupuncture points” or “acupoints”. Therapists use acupuncture needles to activate specific acupoints on the body, correcting the activity of the entire organism simply by stimulating the nervous system.

This ancient Chinese practice is very benefic for people affected by fibromyalgia. Acupuncture inhibits fibromyalgia pain by stopping pain impulses from reaching the brain. This form of therapy can also regulate the body’s production of hormones, increasing the levels of serotonin, endorphins and encephalin, which have a very important role in relieving pain. Acupuncture can also improve the blood flow, restoring muscular tonus. Furthermore, acupuncture can help people with fibromyalgia relax, inducing them a state of comfort and wellbeing.

The majority of people affected by fibromyalgia admit that they have experienced an amelioration of their symptoms after only a few sessions of acupuncture. The first symptoms that can be relieved with the means of acupuncture are muscular pain and weakness, rigidity of the joints, and fatigue. After a month of ongoing therapy, acupuncture can also reduce stress, depression and mental confusion.

Chinese therapists claim that acupuncture works on multiple levels, healing the body, mind and spirit altogether, helping people re-achieve their balance. Oriental therapists also state that acupuncture stimulates and increases the vital “chi” energy, improving the overall health of the organism.

Acupuncture is very benefic to people with fibromyalgia and it can quickly alleviate their symptoms. In present, this form of therapy is probably the most effective means of overcoming the disorder.

Grojan Fabiola